Starting at the environmental centre, heading in a northerly direction and following the path, make a right just before the perimiter of the park. Stay adjacent to the perimiter down the hill and through the boggy area. After the bog, follow the path to the right up the shallow hill staying close to the fence. Make a right into the rutted lane with the paddock on your left. On exiting the lane,cross over to the grass and make a sharp left keeping the barriers on your left. Make your way up the hill following until you join a path to the right taking you across the field towards the childrens play area. Cross the service road between the two breaks in the barriers. Follow the path towards the right and make your way to the pond keeping the pond on your right. The path veers to the left and up a hill (Polly Shorts). At the crest of the hill, follow the path to the right and across a small bridge. Follow the path across the west side of the park keeping the perimiter on your left. When you reach the car park on the left, proceed to the left of the the small solitary tree and take the obvious path towards the Oak trees. The path becomes a double track under the trees. Keep to the perimeter. Follow the path to the adjacent perimeter keeping the trees to your left. Make a right turn onto the original path where you will see the start/finish area in the distance. Its now time to speed up!