The route consists of one lap of the Cramond / Silverknowes Promenade. It is scenic, flat and run on generally wide footpaths. As it borders the Firth of Forth, you can be exposed to the elements, so please bear this in mind when dressing for the event. The course is designed to be enjoyable, rather than for pure 'PB' speed. It is all tarmac, although there are areas where water, mud and leaves can accumulate after rain, so please exercise caution. Regular running shoes are suitable.