The Dinton Pastures parkrun route is a 2-lap course on the west side of the park. It starts at the bottom corner of White Swan Lake by the gate to a car parking area and a path accessing the main lake. The first lap runs anticlockwise around White Swan Lake, taking in Tufty’s Corner, and the second lap runs around the west side of Black Swan Lake until the path to the bird hide, which you take around Herons Water until the top of White Swan Lake, which you then follow around (bypassing Tufty’s Corner) until the start. The footpath is mostly compacted gravel and very flat and in dry weather regular road running shoes will suffice. If it has been raining recently the paths will have puddles and areas of the course can get muddy and potentially slippery so, if you have them, trail shoes would be better.