The course consists of 4 laps run anti-clockwise. First (small) lap starts on tarmac path above boat house and follows the path to the roundabout. The path swings to the left at the roundabout. A short distance from the roundabout a left turn follows a gravel path emerging on to the river path. Turn left and follow the river path before a final sharp left turn brings you back on the tarmac path to complete the lap.